A Space to Learn the Whole Art, Properly
Regular workshops for women, open to complete beginners — covering every side of tai chi chuan, from form and internal strength to pushing hands and practical self-defence. No experience needed, no pressure, just steady practice.
Reserve Your Spot →A lower-pressure way in
Walking into a martial arts space for the first time can feel intimidating, especially in a mixed class as a complete beginner. This is a genuinely lower-pressure way to start — training alongside other women beginning from exactly the same place, at a pace built for newcomers.
It's simply about practice. Everyone is friendly, helpful, and you'll have plenty of opportunity to build real skill and confidence with people who understand exactly why you're here.
The Details
Before you come
I'm nervous about starting — is that normal?
Completely. Most of our students started exactly the same way. This workshop exists specifically as a lower-pressure first step.
Do I need to be fit or flexible already?
No. Tai chi builds strength and flexibility over time — you don't need either to start, just a willingness to learn at your own pace.
Will I have to spar or fight?
No. Self-defence application is taught through controlled, cooperative practice — never live sparring in this workshop.
What happens after the workshop if I want to keep going?
Your £10 is fully credited toward your first month, and you're welcome to join our regular Monday and Wednesday evening classes whenever suits you — no pressure either way.
Not a taster — a real, ongoing practice
Each workshop focuses on a different part of the art, so over time you build a genuine, rounded understanding — not just a single self-defence trick or a one-off wellness session.
Form & Structure
Stance, breath, posture, and the foundational movements every other skill is built on.
Neigong
The internal power development work — meditation combined with movement and conditioning.
Pushing Hands
Rootedness and redirecting force through partner practice — the bridge between form and application.
Practical Self-Defence
Real martial application, taught by a competitive fighter with genuine security experience — not choreography.
Come try it — no experience needed
Message us to reserve your place at the next workshop.
Reserve Your Spot on WhatsApp →
