Practical Tai Chi. Lesson 2 Single Whip, Flying Oblique, and Raise Hands Step Up.

Description

• The Exercises: Comprehensive drills for Single Whip, Flying Oblique, and Raise Hands Step Up.
• The Methodology: A rigorous study of the “Square” and “Round” forms.
• The Application: Practical demonstrations showing how these internal mechanics are deployed against live resistance.

This video will show you how to practice these techniques both square and round style and teach you how to train all the applications with a partner.