San Da Kickboxing (Tai Chi style)
San Da kickboxing competition combines striking and takedowns and is a great way to build up practical combat…
Find out About our approach
Imagine having access to a training system that inspires you to exercise your mind and body on a…
Want to try a class?
Our classes are friendly, informal and relaxed places where you can learn precise martial arts skills and training…
What are the benefits of practicing our unique, dynamic system of tai chi?
Most people living in cities such as London experience high levels of stress, low access to movement and…
What exactly is Tai Chi Chuan? Isn’t it just slow motion movement?
Like most people you probably think that Tai Chi is just a slow motion exercise that’s mainly suited…
A deep dive into tai chi philosophy and history
From Tai Chi to Pa Kua to I Ching Tai Chi is a Taoist philosophical concept representing the…
Fighting tai chi’s combat Strategies and Tactics
Tai Chi Chuan The Art of Overcoming Hardness with Softness a) The Problem The theory of Yin and…
Striking/Pushing Hands Training(太極推手)
If you don’t want to feel vulnerable and have full confidence in your ability to defend yourself, you…
Learn real Self-Defence skills through ‘San Sau’(太極散手)
If you want to learn a system of self defence that emphasises the use of intelligence rather than…
The highly mysterious Internal Strength training of tai chi(太極內功)
Chinese martial arts have usually included secret training taught only to trusted students. Internal strength is such a…
What’s the purpose of the weapons training?
The sabre form is a dynamic method of movement training using aggressive and powerful movements
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