Freefighting within Tai Chi
Self defence and fighting are not quite the same thing. They do share commonalities. In self defence the…
Combat Tai chi Chuan: Historic and contemporary approaches to drilling
The art only became famous due to Yang Lu Chan, a tai chi chuan fighter who took on…
Tai Chi’s ‘pushing hands’ training
Fights or attacks often end up in close quarter grappling range, usually sooner rather than later. At this…
Tai Chi Chuan internal strength exercises (Neigong)
Tai Chi internal strength exercises were designed to do just that and build both a general type of…
Vintage Tai Chi self defence training and applications
Cheng Tin Hung and his students were known for their combat effectiveness in the ring and on the streets.
Spear training in Tai Chi Chuan
Some teachers believed that the spear should be the first weapon to be trained to build physical power and whole body strength
Tai Chi sword form
In this video we can see one of Cheng Tin Hung’s students demonstrating the sword form of the…
Wudang Tai Chi Sabre
The sabre form is a dynamic method of movement training using aggressive and powerful movements
Cheng Tin Hung’s round Tai Chi hand form
The Wudang system trains movement using several different forms, including the smooth, fluid and harmonious round form
#13DYNAMICS
Sign Up for Our Newsletters
Get notified of news, offers and sales.
