About
Imagine having access to a training system that inspires you to exercise your mind and body on a…
classes
Our classes are super friendly, informal and relaxed places where you can learn precise martial arts skills and…
How training our system can BENEFIT you
Most people living in cities such as London experience high levels of stress, low access to movement and…
What is Tai Chi Chuan?
Tai Chi Chuan is a Chinese Martial Art that can be practiced by all. It’s become popular throughout…
Tai Chi Historical development and philosophy
From Tai Chi to Pa Kua to I Ching Tai Chi is a Taoist philosophical concept representing the…
Strategy and Tactics
Tai Chi Chuan The Art of Overcoming Hardness with Softness a) The Problem The theory of Yin and…
Pushing Hands of Tai Chi Chuan（太極推手）
Doing the Pushing Hands practice with a partner is the best method of training the Five Strategies and…
Self-Defence Techniques of Tai Chi Chuan（太極散手）
Tai Chi Chuan Self-Defence Techniques are the practical application of the individual styles of the Tai Chi Chuan…
Tai Chi Internal Strength（太極內功）
In ancient times, Internal Strength was the first thing a Tai Chi Chuan master would teach his students.…
Spear training
Some teachers believed that the spear should be the first weapon to be trained to build physical power and whole body strength
sword training
In this video we can see one of Cheng Tin Hung’s students demonstrating the sword form of the…
Sabre/Broadsword
The sabre form is a dynamic method of movement training using aggressive and powerful movements
#13DYNAMICS
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