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Neil Rosiak
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THIRTEEN DYNAMICS
strength, Endurance and power
THIRTEEN DYNAMICS
TRAINING movement
Classes
Thirteen dynamics martial arts system
Training
Strong
Pt
Lifestyle
Healthy
Gym
Functional
Fitness
Fit
Heritage
Sessions
Syllabus
Book
Heritage
Sessions
Syllabus
Book
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Light
THIRTEEN DYNAMICS
strength, Endurance and power
THIRTEEN DYNAMICS
TRAINING movement
Classes
Thirteen dynamics martial arts system
Resources
THIRTEEN DYNAMICS
Eight forces and five directions
THIRTEEN DYNAMICS
Grappling training（太極推手）
THIRTEEN DYNAMICS
48 Combat development drills(太極散手）
THIRTEEN DYNAMICS
Internal Strength training（太極內功）
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