Read More 3 minute read 13 DYNAMICS TAI CHI CHUAN Training for the body and mind Our Tai Chi system comes from an unbroken lineage tracing back to… Read More 0 0 0
Read More 2 minute read Tai Chi Self Defence training PHILOSOPHY Tai Chi self defence was designed to allow smaller and weaker people to be able to fight… Read More 0 0 0
Read More 2 minute read Tai Chi’s secretive Internal Strength method NEIGONG Neigong training translates to inner work. This has long been a very secretive part of the real… Read More 0 0 0
Read More 1 minute read Pushing Hands practice FORMAL EXERCISES Tai Chi Tui Shou (pushing hands) is a training method used to build skills and ability… Read More 0 0 0
Read More 10 minute read Tai Chi Long Form training: A Mindful movement practice Our martial arts system comes from an unbroken lineage, all the way from the great Yang Lu Chan… Read More 0 0 0
Read More 2 minute read Tai Chi Weapons training There are three types of weapons taught in Tai Chi Chuan. As well having self defence applications they… Read More 0 0 0
Read More 1 minute read Tai Chi Kung Traditionally in practical Chines martial arts the most important attributes to develop before technical skill is honed and… Read More 0 0 0