13 DYNAMICS – Tai Chi Company

13 DYNAMICS TAI CHI CHUAN

Training for the body and mind Our Tai Chi system comes from an unbroken lineage tracing back to…

Tai Chi Self Defence training

PHILOSOPHY Tai Chi self defence was designed to allow smaller and weaker people to be able to fight…

2 minute read

Tai Chi’s secretive Internal Strength method

NEIGONG Neigong training translates to inner work. This has long been a very secretive part of the real…

2 minute read

Pushing Hands practice

FORMAL EXERCISES Tai Chi Tui Shou (pushing hands) is a training method used to build skills and ability…

1 minute read

Tai Chi Long Form training: A Mindful movement practice

Our martial arts system comes from an unbroken lineage, all the way from the great Yang Lu Chan…

10 minute read

Tai Chi Weapons training

There are three types of weapons taught in Tai Chi Chuan. As well having self defence applications they…

2 minute read

Tai Chi Kung

Traditionally in practical Chines martial arts the most important attributes to develop before technical skill is honed and…

1 minute read