Classes Hand form Read The 13Dynamics system TheoryMethod 1. form and movement trainingNeil RosiakJuly 31, 2022
Pushing hands Read The 13Dynamics system TheoryMethod 2. Grappling (Tui Shou)Neil RosiakJuly 30, 2022
Internal strength Read The 13Dynamics system TheoryMethod 3. Internal Strength (Neigong)Neil RosiakJuly 29, 2022
