13 DYNAMICS TAI CHI CHUAN
Training for the body and mind Our Tai Chi system comes from an unbroken lineage tracing back to…
Tai Chi Self Defence training
PHILOSOPHY Tai Chi self defence was designed to allow smaller and weaker people to be able to fight…
Tai Chi’s secretive Internal Strength method
NEIGONG Neigong training translates to inner work. This has long been a very secretive part of the real…
Pushing Hands practice
FORMAL EXERCISES Tai Chi Tui Shou (pushing hands) is a training method used to build skills and ability…
Tai Chi Long Form training: A Mindful movement practice
Our martial arts system comes from an unbroken lineage, all the way from the great Yang Lu Chan…
Tai Chi Weapons training
There are three types of weapons taught in Tai Chi Chuan. As well having self defence applications they…
Tai Chi Kung
Traditionally in practical Chines martial arts the most important attributes to develop before technical skill is honed and…
